Vg Onion
Onions have many possible healthy benefits including reducing the risk of obesity,heart disease and cancer.
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Raw bananas are rich in fiber and potassium. They aid in better nutrient absorption and serve as a good treatment for diarrhoea. They also boost metabolism.
Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness. Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces...
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Watermelons have excellent hydrating properties with 90% water content. Rich in anti-oxidant flavonoids that protects against prostate, breast, colon, pancreatic and lung cancers. They are an excellent source of lycopene which protects skin against harmful UV rays. It is also a great source for A, C, B-complex vitamins, iron and fiber which boosts body...