Raw bananas are rich in fiber and potassium. They aid in better nutrient absorption and serve as a good treatment for diarrhoea. They also boost metabolism.
Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness. Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces...
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In various parts of India, there are variations of the dish such as dadpe poha, avalakki, dahi chuda, kanda poha, and others. It is also known as flattened rice and is made with beaten rice - an excellent source of carbohydrates, iron, fibre, and packed full of antioxidants, vitamins and free of gluten.
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