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Raw bananas are rich in fiber and potassium. They aid in better nutrient absorption and serve as a good treatment for diarrhoea. They also boost metabolism.
Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness. Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces...
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Tiny and small sized, this variety is called Yelakki in Bangalore and Elaichi in Mumbai. Despite its small size, they are naturally flavoured, aromatic and sweeter compared to regular bananas. Yelakki bananas are around 3- 4 inches long and contain a thinner skin and better shelf life than Robusta bananas. Slice them onto pancakes, blend into smoothies or...
Pomegranate juice is rich in antioxidant polyphenols, which can reverse atherosclerosis as well as vascular inflammation, and thereby lower blood pressure. But it has other anti-inflammatory effects, and most of the effects can occur quickly, after drinking as little as 5 ounces a day for only two weeks.
Oranges are a type of low calorie, highly nutritious citrus fruit. As part of a healthful and varied diet, oranges contribute to strong, clear skin and can help lower a person's risk of many conditions. Oranges are popular due to their natural sweetness, the many different types available, and the diversity of uses.
Grapes are rich in vitamins A, C & K. They relieve constipation, indigestion and treat kidney disorders. Also triggers weight loss and protects against cancer, heart and nerve diseases. Grape seeds are edible. They are also known for improving skin, heart and oral health, while also strengthening bones.
Green chillis are the best kitchen ingredient to bring a dash of spiciness to recipes. The fresh flavour and sharp bite makes them a must in almost all Indian dishes. This particular green chilli variety is big. Rich in dietary fiber. So, it eases digestion. Protects against cancer and stimulates the cooling center of the brain by lowering the body...
Garlic is made of several heads wrapped in thin whitish layers. They are firm and have a mild flavour. Once crushed, they emit a strong and pungent aroma. Used as flavouring in a wide variety of dishes like chutneys, rice, curries, sauce or to prepare garlic bread, pasta, etc. Garlic combats sickness, including the common cold and cough. They reduce...
Apples are rich in fiber, vitamins, and minerals, all of which benefit health. They also provide an array of antioxidants. These substances help neutralize free radicals.
Garlic is made of several heads wrapped in thin whitish layers. They are firm and have a mild flavour. Once crushed, they emit a strong and pungent aroma. Used as flavouring in a wide variety of dishes like chutneys, rice, curries, sauce or to prepare garlic bread, pasta, etc. Garlic combats sickness, including the common cold and cough. They reduce...
Ginger merged with garlic is added into many spicy dishes. They are even used in beverages like tea and juices.Ginger root treats morning sickness. They reduce muscle pain, soreness and eases various stomach problems.Drinking ginger juice is a great medicine to relieve sore throats.
Muskmelons have cooling properties. They are good for skin and help in weight loss. Also cures constipation, bladder infections and fatigue.Folic acid, which is essential for pregnant women to prevent natural defects in the foetus is abundantly present in musk melon. Good source of vitamin C, potassium and dietary fiber.
Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head. Resembling a classic tree, the florets are attached to a central edible white trunk which is firm and tender.One serving of cauliflower contains 77 percent of daily recommended value of vitamin C. Cauliflowers are rich in B complex...
It reduces abdominal complaints and minimizes or soothes the gastrointestinal tract. Helps digestion. Prevents gums and teeth issues. Recovers immune system. Aids weight control. Take care of the "gout" issue. Aids diabetes. Treat ulcers. Boosts blood circulation.
Beetroot is undoubtedly one of the healthiest vegetable that exists. It is a rich source of manganese, fibre and folate. It is high in nitrates - which perform the function of dilating blood vessels, lowering blood pressure and improving heart health. Eating beetroots can improve blood flow to the brain and also improve exercise performance.
Ridge Gourds are long vegetables with a ridged dark green skin and white spongy flesh that contains numerous seeds inside. They are rich in fiber and very prominent in Indian cooking. Ridge Gourds help in weight loss. Consumption of its juice is a remedy for jaundice.It purifies the blood, strengthens liver functioning, relieves from intoxication and...
Being rich in calcium, iron and phosphorus, sapota greatly helps in enhancing and strengthening the bones. Copper is essential for the growth of bones, connective tissue, and muscles. The deficiency of copper increases the chances of osteoporosis, muscle weakness, low strength, breakage, and weak joints.
Thai Brinjals are rich in dietery fibres, Vitamin C and K, phytonutrient compunds and high in anti-oxidants. Keeps check on cholesterol and blood sugar levels, excellent for weight loss, brain memory and blood circulation and also known for preventing cancer and heart diseases.It's high moisture and water content helps in skin rejuventaion.
Guavas reduce the risk of diabetes and regulate blood pressure levels. They are rich in vitamin A, C, folate, fiber, lycopene and other essential minerals. Help in improving eye health. Guavas be eaten fresh. Slightly raw ones are added in salads. Used in making juices, smoothies, desserts. Give a touch of spice to guava pieces by sprinkling with salt...
With high water content and crunchy flesh, Cucumbers have striped, light to dark green coloured skin that is edible. Cucumbers keep our body hydrated. Its hard skin has good amount of fiber and minerals. Eating cucumber improves digestion and reduces stress.It reduces the risk of breast, ovarian, uterine and prostate cancers. The anti-inflammatory...
Brand: ITC
Immerse yourself in the soothing and long-lasting fragrance of Mangaldeep lavender, which will spread its pleasant aroma in the room and help you relax and calm your senses. Bring home the finest Lavender Agarbattis from Mangaldeep brand for your puja.
The most bitter among all fruits, bitter gourds come with a rough, bumpy and green skin. The off-white translucent flesh tastes crispy with the combination of the bitter seeds that are present inside. Bitter gourd helps to overcome Type-2 Diabetes and heals liver problems. It clears acne, builds immunity, eases digestion, cures constipation and helps in...
