Vg Sweet Corn 4 pieces

Wrapped in lime coloured husks with silk, sweet corn contains numerous yellow succulent kernels that have a starchy and doughy consistency. The skin pops out as you bite into it. Sweet corn is good for vision and heart health. It is a good source of energy and reduces joint pains.Suggested as a regular diet for pregnant women and Alzheimer's patients.

Vg Sweet potato (chilakadadumpa)

 With flesh colours ranging from white, orange and yellow, sweet potatoes are ovate and cylindrical with golden brown or white-brown skin and a delicious sweet flavour.While the white fleshed are firm, orange fleshed are softer.Sweet potatoes prevent diabetes and reduce blood pressure. They influence fertility. They are advised to consume regularly during...

Vg Ginger

Ginger merged with garlic is added into many spicy dishes. They are even used in beverages like tea and juices.Ginger root treats morning sickness. They reduce muscle pain, soreness and eases various stomach problems.Drinking ginger juice is a great medicine to relieve sore throats.

Vg Yam (kandagadda)

Yam contains calcium oxalate crystals which can cause irritation in the mouth and throat if eaten raw or not fully cooked. Boil the yam well and roast with masala and spices. Can also be baked and sauteed. Yams are a good source of vitamin C. They also provide a good amount of fiber, potassium, manganese, and metabolic B vitamins. The content of vitamin...

Vg Ladies finger (bendakaya)

Ladies finger is a green vegetable with a tip at the end and a lighter green head, which is inedibe and to be thrown away. It tastes mild and slightly grassy.  Ladies finger aids in digestion as it contains prebiotic fiber and controls obesity and cholesterol. It acts as hair conditioner, fights dandruff and moistures the scalp.

Vgl Malabar Spinach (Bachalikura) 3 Bunches

Malabar spinach is high in Vitamin A (100 grams contains roughly 8,000 units), Vitamin C, iron, and calcium. It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium.

Brand: ITC

ITC Nimwash Vegetable & Fruit Wash - 1000 ml

NimWash is a 100% natural action solution made with Neem & Citrus extracts that assures the effective removal of pesticides and 99.9% germs from fruits & vegetables. With NimWash, you can be assured you are providing fresh and healthy food to your family.

Vgl Roselle (Gongura) 3 bunches

Vg Normal Field corn 5 pieces

Vg aa Kakarakaya ( small bitter gourd)

Helps in maintaining blood sugar levels.    Lowers bad cholesterol levels.     For glowing skin and lustrous hair.     Cures hangovers and cleanses the liver.     Helps in weight loss.     Boosts your immune system.    Great for your eyes.

Vgl Fenugreek leaves (Menti akulu), 3 bunches

Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.

Vg Cucumber (Dosakaya)

Cucumbers keep our body hydrated. Its hard skin has good amount of fiber and minerals. Eating cucumber improves digestion and reduces stress. It reduces the risk of breast, ovarian, uterine and prostate cancers. The anti-inflammatory compounds in cucumbers help remove waste from the body and reduce skin irritation and it contains anti-wrinkling and...

Vg Bittergourd (kakarakaya)

The most bitter among all fruits, bitter gourds come with a rough, bumpy and green skin. The off-white translucent flesh tastes crispy with the combination of the bitter seeds that are present inside. Bitter gourd helps to overcome Type-2 Diabetes and heals liver problems. It clears acne, builds immunity, eases digestion, cures constipation and helps in...

Vgl Spinach (Palakura) 3bunches

Palak contains low fat and cholesterol, but a good amount of fiber. They lower the risk of cancer and the occurrence of asthma.It improves the blood glucose levels in people suffering from diabetes and also improves skin and bone health.

Vg Bottle gourd (Anapakaya) (around 1kg) 1piece

With the common household name 'Lauki', Bottle gourds come in different shapes and sizes. Considered as one of the healthiest vegetables around, the flesh of bottle gourds are full of water and taste slightly bitter. Bottle gourds keep the body hydrated and assist in weight loss. They treat urinary tract infection and sleeping disorders while reducing...

Vg Snake gourd (Potlakaya) 1 piece

Snake gourds are true to their name as they have a long, curved shape with light green speckles and a waxy green skin. Snake Gourds are diuretic and increases urination that helps detoxify the body. They improve digestion and increase hydration.It also improves the respiratory system functions and stimulates growth of new hair.Snake Gourds are added to...