Vg Onion

There are not enough products in stock

Onions have many possible healthy benefits  including reducing the risk of obesity,heart disease and cancer.

Price ₹30.00
Item is in Stock. You may order.

Vg Tomato

There are not enough products in stock

The tamato is the edible,often  red,berry of the plant Solanum lycopersicum,commonly known as a tamato plant.Consuming tamatoes regularly helps decrease the levels of cholesterol.

Price ₹16.00
Item is in Stock. You may order.

Vg Drumsticks (munagakaya) - 1 piece

There are not enough products in stock

Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness. Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces...

Price ₹15.00
Item is in Stock. You may order.

Vg Potato

There are not enough products in stock

A potato is a root vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground. A potato contains a lot of starch and other carbohydrates.

Price ₹20.00
Item is in Stock. You may order.
All best sellers
  • Payment Options in VizagGrocers.com

    Payment Options in VizagGrocers.com

Vg Tapioca Karrapendalam

Tapioca is fortified with iron and copper, which are both essential for blood health. Healthy circulation, enough oxygen and keeping anaemia at bay, are some of the benefits of consuming tapioca regularly. Good digestive fibre is present in abundance in tapioca, which keeps stomach and digestion problems away.

Weight
₹30.00
Quantity
Item is in Stock. You may order.

Check Availability

  Security policy

Please be assured that we don't save any of your personal or payment details.

  Delivery policy

All orders will be delivered on the following day. Saturday's orders will be delivered on Monday.

  Return policy

You may reject the items at the time of delivery if you find the item to be of less quality.

Description

Health Benefits of Tapioca

Helps in Weight Gain

We have been talking a lot about weight loss, but tapioca is one thing that would help you gain weight that too in a healthy way. Being underweight is also an issue which numerous people tend to suffer from. High levels of carbs present in this extract tend to help you gain in extra calories without any intake of unhealthy cholesterol.

Helps in Increasing Blood Circulation

        Tapioca is known to be a great source of Iron. Iron is known to be beneficial in production of red blood cells. Acting together with copper these nutrients found in tapioca tends to prevent diseases such as anaemia and also at the same time improves flow of oxygen to the other parts of the body.

Helps Prevent Any Birth Defects

 Tapioca is known to contain beta-vitamins along with folic acid both of which are responsible for preventing any sort of birth defects in new born child.

Helps Improve Digestive Health

Again one of the prime components present in Tapioca is dietary fibres. These components are directly connected with the maintenance of digestive health. As we known fibre helps in adding mass to the stool and hence tends to allow smooth passage of it through the excretory system. It is also responsible for digestive issues such as blockage and diarrhoea. Also fibre is known to improve the overall heart health as it tends to scrap out excessive cholesterol off the arteries.

Helps Increase Metabolic Function

While Non vegetarians tend to get sufficient amounts of protein from egg, meat, fish etc. the vegetarians are always left in finding new ways to meet the daily amount of protein required. Therefore for vegetarian’s tapioca is one of the best approaches to get ample amounts of protein. This protein intake is directly related to muscle growth, healing and other metabolic issues.

Helps Maintain Bone Health

Tapioca has been known to contain ample amounts of Vitamin K along with other minerals such as calcium. Each of these nutrients is known to help in bone development as well as increase the density of the same. It also tends to help old people avoid issues such as osteoporosis.

Helps Maintain Neurological HealthThe Vitamin K found in this extract does far more work than simply maintaining the health of our bones. It has been found to be helpful in increasing the health of our mind as well. It tends to lower the chances of disease such as Alzheimer’s by stimulating neural activity in the brain.

Helps Maintain Blood Pressure

This extract from cassava plant has been found to contain potassium which is a vasodilator, meaning it tend to expand the blood vessels as well as arteries. It tends to remove the pressure or strain in nerves and hence allows for smooth passage of blood through it. This smooth flow allows for less strain on the cardiovascular system and hence leads to fewer chances of blood clots as well as heart attacks

Provides Energy

Ample amounts of carbs present in this root are known to provide energy to our body. It provides a lot of calories without any harmful cholesterol and thereby gives you a sense of fulfilment. It tends to help you in healthy weight increase as well as gives you a better kick start for the day.

Product Details
16 other products in the same category:

Vg Drumsticks (munagakaya) - 1 piece

There are not enough products in stock

Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness. Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces...

Price ₹15.00
Item is in Stock. You may order.

Vg Beans

There are not enough products in stock

Beans are great for metabolism and regulation of the sugar level of blood. They support the adrenal regulation function and provide an excellent source of protein and fibre. A good source of many nutrients and proves to be a healthy diet.

Price ₹40.00
Item is in Stock. You may order.

Vgl Amaranth leaves 3 bunches (thotakoora)

There are not enough products in stock

Amaranth is one of the few multipurpose plants that can supply grains and leafy vegetables of high nutritional quality for use as food and feed. Amaranth grain is characterized by a relatively higher content of protein, higher lipid content, and lower starch content than those of the major cereals

Price ₹15.00
Item is in Stock. You may order.

Vg Raw Groundnuts with skin and cover - 500gm

There are not enough products in stock

Raw peanuts are rich in B-complex vitamins, the antioxidant vitamin E and minerals that benefit your bones and immune system. It is rich in calcium which helps promotes healthy bones.

Price ₹70.00
Item is in Stock. You may order.

Vgl Curry leaves (Karivepaku) 1 bunch

There are not enough products in stock

With dark green and glossy appearance, curry leaves have a strong flavour and release a tasty aroma when fried in hot oil.  Curry leaves are a common seasoning ingredient used in curries, chutneys, flavoured rice, etc. Curry leaves are anti-diabetic and anti-carcinogenic. They help in the better functioning of the heart and are a good remedy for diarrhea,...

Price ₹5.00
Item is in Stock. You may order.

Vg aa Kakarakaya ( small bitter gourd)

There are not enough products in stock

Helps in maintaining blood sugar levels.    Lowers bad cholesterol levels.     For glowing skin and lustrous hair.     Cures hangovers and cleanses the liver.     Helps in weight loss.     Boosts your immune system.    Great for your eyes.

Price ₹65.00
Item is Currently Out-of-Stock

Vg Broad beans( Vedalpu chikkudukayalu)

There are not enough products in stock

Fresh broad beans have a delicious earthy flavour that fits well with winter cooking. They have kidney shaped curves that are tender and generally consumed with the pods.  Broad Beans are a great source of proteins and carbohydrates. They are also rich in Vitamins A, B1 and B2.

Price ₹40.00
Item is in Stock. You may order.

Vg Dry Red chillies ( yendu mirapa)

There are not enough products in stock

Red Chillies are generally used for cooking and profitable purposes. It has a peppery flavour and a pungent smell. It also adds colour to the food thereby attractive the look of cooking preparations.Chilies act as detoxifiers as they remove waste products from our body and increases supply nutrients to the tissues. It also acts as gastrointestinal...

Price ₹60.00
Item is in Stock. You may order.

Vg Garlic Big (Velluli Pedhavi)

There are not enough products in stock

Garlic is made of several heads wrapped in thin whitish layers. They are firm and have a mild flavour. Once crushed, they emit a strong and pungent aroma.  Used as flavouring in a wide variety of dishes like chutneys, rice, curries, sauce or to prepare garlic bread, pasta, etc. Garlic combats sickness, including the common cold and cough. They reduce...

Price ₹45.00
Item is in Stock. You may order.

Vg Garlic small (Velluli chinnavi)

There are not enough products in stock

Garlic is made of several heads wrapped in thin whitish layers. They are firm and have a mild flavour. Once crushed, they emit a strong and pungent aroma.  Used as flavouring in a wide variety of dishes like chutneys, rice, curries, sauce or to prepare garlic bread, pasta, etc. Garlic combats sickness, including the common cold and cough. They reduce...

Price ₹40.00
Item is in Stock. You may order.

Vg Brinjal (vankayalu) ( violet )

There are not enough products in stock

Thai Brinjals are rich in dietery fibres, Vitamin C and K, phytonutrient compunds and high in anti-oxidants. Keeps check on cholesterol and blood sugar levels, excellent for weight loss, brain memory and blood circulation and also known for preventing cancer and heart diseases.It's high moisture and water content helps in skin rejuventaion.

Price ₹40.00
Item is in Stock. You may order.

Vgl Mint leaves (pudinaakulu) 1bunch

There are not enough products in stock

Mint leaves are tender herbs with gentle stems and have a distinct pleasant aroma, pleasing taste, cool after-sensation and medicinal qualities.They are best used raw or added at the end of cooking in order to maintain their delicate flavour and texture. Use it as a flavouring agent in curries, briyani and other preparations. It can be freshly brewed with...

Price ₹20.00
Item is in Stock. You may order.

Vg Cauliflower 1piece

There are not enough products in stock

Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head. Resembling a classic tree, the florets are attached to a central edible white trunk which is firm and tender.One serving of cauliflower contains 77 percent of daily recommended value of vitamin C. Cauliflowers are rich in B complex...

Price ₹35.00
Item is in Stock. You may order.

Vg Ladies finger (bendakaya)

There are not enough products in stock

Ladies finger is a green vegetable with a tip at the end and a lighter green head, which is inedibe and to be thrown away. It tastes mild and slightly grassy.  Ladies finger aids in digestion as it contains prebiotic fiber and controls obesity and cholesterol. It acts as hair conditioner, fights dandruff and moistures the scalp.

Price ₹30.00
Item is in Stock. You may order.

Vg Cabbage

There are not enough products in stock

With a texture of crispness and juiciness the moment you take the first bite, cabbages are sweet and grassy flavoured with dense and smooth leafy layers. Cabbage improves brain health and vision. Best for people who want to lose weight in a healthy way. It detoxifies the body and contains glutamine that reduces effects of inflammation, allergies, joint...

Price ₹40.00
Item is in Stock. You may order.

Vg Green chillies

There are not enough products in stock

Green chillis are the best kitchen ingredient to bring a dash of spiciness to recipes. The fresh flavour and sharp bite makes them a must in almost all Indian dishes. This particular green chilli variety is big. Rich in dietary fiber. So, it eases digestion. Protects against cancer and stimulates the cooling center of the brain by lowering the body...

Price ₹20.00
Item is in Stock. You may order.

Follow us on Facebook