Vg Onion

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Onions have many possible healthy benefits  including reducing the risk of obesity,heart disease and cancer.

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Vg Tomato

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The tamato is the edible,often  red,berry of the plant Solanum lycopersicum,commonly known as a tamato plant.Consuming tamatoes regularly helps decrease the levels of cholesterol.

Price ₹16.00
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Vg Drumsticks (munagakaya) - 1 piece

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Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness. Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces...

Price ₹15.00
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Vg Potato

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A potato is a root vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground. A potato contains a lot of starch and other carbohydrates.

Price ₹20.00
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Vg Tapioca Karrapendalam

Tapioca is fortified with iron and copper, which are both essential for blood health. Healthy circulation, enough oxygen and keeping anaemia at bay, are some of the benefits of consuming tapioca regularly. Good digestive fibre is present in abundance in tapioca, which keeps stomach and digestion problems away.

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Description

Health Benefits of Tapioca

Helps in Weight Gain

We have been talking a lot about weight loss, but tapioca is one thing that would help you gain weight that too in a healthy way. Being underweight is also an issue which numerous people tend to suffer from. High levels of carbs present in this extract tend to help you gain in extra calories without any intake of unhealthy cholesterol.

Helps in Increasing Blood Circulation

        Tapioca is known to be a great source of Iron. Iron is known to be beneficial in production of red blood cells. Acting together with copper these nutrients found in tapioca tends to prevent diseases such as anaemia and also at the same time improves flow of oxygen to the other parts of the body.

Helps Prevent Any Birth Defects

 Tapioca is known to contain beta-vitamins along with folic acid both of which are responsible for preventing any sort of birth defects in new born child.

Helps Improve Digestive Health

Again one of the prime components present in Tapioca is dietary fibres. These components are directly connected with the maintenance of digestive health. As we known fibre helps in adding mass to the stool and hence tends to allow smooth passage of it through the excretory system. It is also responsible for digestive issues such as blockage and diarrhoea. Also fibre is known to improve the overall heart health as it tends to scrap out excessive cholesterol off the arteries.

Helps Increase Metabolic Function

While Non vegetarians tend to get sufficient amounts of protein from egg, meat, fish etc. the vegetarians are always left in finding new ways to meet the daily amount of protein required. Therefore for vegetarian’s tapioca is one of the best approaches to get ample amounts of protein. This protein intake is directly related to muscle growth, healing and other metabolic issues.

Helps Maintain Bone Health

Tapioca has been known to contain ample amounts of Vitamin K along with other minerals such as calcium. Each of these nutrients is known to help in bone development as well as increase the density of the same. It also tends to help old people avoid issues such as osteoporosis.

Helps Maintain Neurological HealthThe Vitamin K found in this extract does far more work than simply maintaining the health of our bones. It has been found to be helpful in increasing the health of our mind as well. It tends to lower the chances of disease such as Alzheimer’s by stimulating neural activity in the brain.

Helps Maintain Blood Pressure

This extract from cassava plant has been found to contain potassium which is a vasodilator, meaning it tend to expand the blood vessels as well as arteries. It tends to remove the pressure or strain in nerves and hence allows for smooth passage of blood through it. This smooth flow allows for less strain on the cardiovascular system and hence leads to fewer chances of blood clots as well as heart attacks

Provides Energy

Ample amounts of carbs present in this root are known to provide energy to our body. It provides a lot of calories without any harmful cholesterol and thereby gives you a sense of fulfilment. It tends to help you in healthy weight increase as well as gives you a better kick start for the day.

Product Details
16 other products in the same category:

Vg Green chillies

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Green chillis are the best kitchen ingredient to bring a dash of spiciness to recipes. The fresh flavour and sharp bite makes them a must in almost all Indian dishes. This particular green chilli variety is big. Rich in dietary fiber. So, it eases digestion. Protects against cancer and stimulates the cooling center of the brain by lowering the body...

Price ₹20.00
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Vg Lemon 4 pieces

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lemon juice is squeezed and added to many dishes like lemon rice, lemon tea and beverages like lemonades. The lemon peel is also edible and highly nutritious.Lemon promotes hydration and keeps the skin healthy. They help ease digestion, prevents kidney stones and freshens breath. Lemons are a very good source of Vitamin C.Lemon mixed with honey and water...

Price ₹10.00
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Vg Potato

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A potato is a root vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground. A potato contains a lot of starch and other carbohydrates.

Price ₹20.00
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Vg Round Bottle Gourd (Anapakaya) (around 1kg) 1piece

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The bottle gourd belongs to the cucumber family and originated in India, and is now available in most parts of the world. Bottle gourd comes in different shapes, the most common being the bottle-shaped (Gol Ghiya) and round gourd. The sizes vary from six inches in length to more than six feet.

Price ₹50.00
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Vg Brinjal ( green , white )

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Thai Brinjals are rich in dietery fibres, Vitamin C and K, phytonutrient compunds and high in anti-oxidants. Keeps check on cholesterol and blood sugar levels, excellent for weight loss, brain memory and blood circulation and also known for preventing cancer and heart diseases.It's high moisture and water content helps in skin rejuventaion.

Price ₹40.00
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Vg Drumsticks (munagakaya) - 1 piece

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Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness. Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces...

Price ₹15.00
Item is in Stock. You may order.

Vg Tomato

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The tamato is the edible,often  red,berry of the plant Solanum lycopersicum,commonly known as a tamato plant.Consuming tamatoes regularly helps decrease the levels of cholesterol.

Price ₹16.00
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Vg Garlic small (Velluli chinnavi)

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Garlic is made of several heads wrapped in thin whitish layers. They are firm and have a mild flavour. Once crushed, they emit a strong and pungent aroma.  Used as flavouring in a wide variety of dishes like chutneys, rice, curries, sauce or to prepare garlic bread, pasta, etc. Garlic combats sickness, including the common cold and cough. They reduce...

Price ₹40.00
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Brand: ITC

ITC Nimwash Vegetable & Fruit Wash - 500ml

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NimWash is a 100% natural action solution made with Neem & Citrus extracts that assures the effective removal of pesticides and 99.9% germs from fruits & vegetables. With NimWash, you can be assured you are providing fresh and healthy food to your family.

Price ₹75.51 Regular price ₹83.90
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Vg Cluster beans (chikkudukaya)

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These narrow long beans, called Cluster beans or Guar, come with tiny pods and are highly nutritious.  Cluster beans are rich in minerals like potassium, folate, Iron and calcium. They are a rich source of vitamins such as A, B and K. Cluster beans and their seeds have enormous medicinal value and are packed with health benefits like decreasing blood...

Price ₹70.00
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Vgl Fenugreek leaves (Menti akulu), 3 bunches

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Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.

Price ₹15.00
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Vg Cauliflower 1piece

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Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head. Resembling a classic tree, the florets are attached to a central edible white trunk which is firm and tender.One serving of cauliflower contains 77 percent of daily recommended value of vitamin C. Cauliflowers are rich in B complex...

Price ₹35.00
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Vg Cucumber (Dosakaya)

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Cucumbers keep our body hydrated. Its hard skin has good amount of fiber and minerals. Eating cucumber improves digestion and reduces stress. It reduces the risk of breast, ovarian, uterine and prostate cancers. The anti-inflammatory compounds in cucumbers help remove waste from the body and reduce skin irritation and it contains anti-wrinkling and...

Price ₹22.00
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Vg Pumpkin 500g

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Disc' shaped pumpkins with smooth, yellowish orange skin have creamish to orange flesh with a pleasant squash-like taste. Their flat, edible seeds ( pepitas) are tender and mildly sweet. A cup of cubed pumpkin has twice the daily vitamin A content that is essential for good vision. Pumpkins are rich in fiber.They are also good for male sexual health....

Price ₹60.00
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Vg aa Kakarakaya ( small bitter gourd)

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Helps in maintaining blood sugar levels.    Lowers bad cholesterol levels.     For glowing skin and lustrous hair.     Cures hangovers and cleanses the liver.     Helps in weight loss.     Boosts your immune system.    Great for your eyes.

Price ₹65.00
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