Vgl Amaranth leaves 3 bunches (thotakoora)

Amaranth is one of the few multipurpose plants that can supply grains and leafy vegetables of high nutritional quality for use as food and feed. Amaranth grain is characterized by a relatively higher content of protein, higher lipid content, and lower starch content than those of the major cereals

Vg Cluster beans (chikkudukaya)

These narrow long beans, called Cluster beans or Guar, come with tiny pods and are highly nutritious.  Cluster beans are rich in minerals like potassium, folate, Iron and calcium. They are a rich source of vitamins such as A, B and K. Cluster beans and their seeds have enormous medicinal value and are packed with health benefits like decreasing blood...

Vgl Fenugreek leaves (Menti akulu), 3 bunches

Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.

Vg Capsicum

Leaving a moderately pungent taste on the tongue, Green capsicums, also known as green peppers are bell shaped, medium-sized fruit pods. They have thick and shiny skin with a fleshy texture inside.  Green bell peppers can be used for a wide variety of dishes due to its distinct flavour and scent. Can be grilled,roasted, baked and sauteed. Widely used in...

Vg Brinjal (vankayalu) ( violet )

Thai Brinjals are rich in dietery fibres, Vitamin C and K, phytonutrient compunds and high in anti-oxidants. Keeps check on cholesterol and blood sugar levels, excellent for weight loss, brain memory and blood circulation and also known for preventing cancer and heart diseases.It's high moisture and water content helps in skin rejuventaion.

Vg Colocasia (chemadumpa)

A stuffy, fleshy underground root, Colocasia is also called 'Taro Root'. It is oval/globular in shape with a hairy coating on its skin and whitish yellow flesh. Colocasias are rich in carbohydrates and dietary fiber. They contain high levels of vitamin A, C, E, vitamin B6, and folate and regulate blood glucose levels, blood pressure, hypertension, and...

Vg Potato

A potato is a root vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground. A potato contains a lot of starch and other carbohydrates.

Vg Greenbanana ( koora aritikayalu ) 1piece

Raw bananas are rich in fiber and potassium. They aid in better nutrient absorption and serve as a good treatment for diarrhoea. They also boost metabolism.

Vg Raw Papaya for curry, 500 gm

Vg Broad beans( Vedalpu chikkudukayalu)

Fresh broad beans have a delicious earthy flavour that fits well with winter cooking. They have kidney shaped curves that are tender and generally consumed with the pods.  Broad Beans are a great source of proteins and carbohydrates. They are also rich in Vitamins A, B1 and B2.

Vg Green peas (Pachi Batani)

Vg Ridge Gourd (beerakaay)

Ridge Gourds are long vegetables with a ridged dark green skin and white spongy flesh that contains numerous seeds inside. They are rich in fiber and very prominent in Indian cooking. Ridge Gourds help in weight loss. Consumption of its juice is a remedy for jaundice.It purifies the blood, strengthens liver functioning, relieves from intoxication and...

Vg Bottle gourd (Anapakaya) (around 1kg) 1piece

With the common household name 'Lauki', Bottle gourds come in different shapes and sizes. Considered as one of the healthiest vegetables around, the flesh of bottle gourds are full of water and taste slightly bitter. Bottle gourds keep the body hydrated and assist in weight loss. They treat urinary tract infection and sleeping disorders while reducing...

Vg Sweet Corn 4 pieces

Wrapped in lime coloured husks with silk, sweet corn contains numerous yellow succulent kernels that have a starchy and doughy consistency. The skin pops out as you bite into it. Sweet corn is good for vision and heart health. It is a good source of energy and reduces joint pains.Suggested as a regular diet for pregnant women and Alzheimer's patients.

Brand: ITC

ITC Nimwash Vegetable & Fruit Wash - 1000 ml

NimWash is a 100% natural action solution made with Neem & Citrus extracts that assures the effective removal of pesticides and 99.9% germs from fruits & vegetables. With NimWash, you can be assured you are providing fresh and healthy food to your family.

Vg Cabbage

With a texture of crispness and juiciness the moment you take the first bite, cabbages are sweet and grassy flavoured with dense and smooth leafy layers. Cabbage improves brain health and vision. Best for people who want to lose weight in a healthy way. It detoxifies the body and contains glutamine that reduces effects of inflammation, allergies, joint...