Raw bananas are rich in fiber and potassium. They aid in better nutrient absorption and serve as a good treatment for diarrhoea. They also boost metabolism.
Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness. Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces...
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Palak contains low fat and cholesterol, but a good amount of fiber. They lower the risk of cancer and the occurrence of asthma.
It improves the blood glucose levels in people suffering from diabetes and also improves skin and bone health.
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Coriander leaves are green, fragile with a decorative appearance. They contain minimal aroma and have a spicy sweet taste. Now do not bother wasting time cutting off the roots as we value your money and time and provide you the freshest leafy edible parts . Used in curries, pickles, chutneys and for garnishing soups, rice, etc. Sprinkle the leaves over...
Amaranth is one of the few multipurpose plants that can supply grains and leafy vegetables of high nutritional quality for use as food and feed. Amaranth grain is characterized by a relatively higher content of protein, higher lipid content, and lower starch content than those of the major cereals
With dark green and glossy appearance, curry leaves have a strong flavour and release a tasty aroma when fried in hot oil. Curry leaves are a common seasoning ingredient used in curries, chutneys, flavoured rice, etc. Curry leaves are anti-diabetic and anti-carcinogenic. They help in the better functioning of the heart and are a good remedy for diarrhea,...
Disc' shaped pumpkins with smooth, yellowish orange skin have creamish to orange flesh with a pleasant squash-like taste. Their flat, edible seeds ( pepitas) are tender and mildly sweet. A cup of cubed pumpkin has twice the daily vitamin A content that is essential for good vision. Pumpkins are rich in fiber.They are also good for male sexual health....
Raw peanuts are rich in B-complex vitamins, the antioxidant vitamin E and minerals that benefit your bones and immune system. It is rich in calcium which helps promotes healthy bones.
Brand: ITC
NimWash is a 100% natural action solution made with Neem & Citrus extracts that assures the effective removal of pesticides and 99.9% germs from fruits & vegetables. With NimWash, you can be assured you are providing fresh and healthy food to your family.
Yam contains calcium oxalate crystals which can cause irritation in the mouth and throat if eaten raw or not fully cooked. Boil the yam well and roast with masala and spices. Can also be baked and sauteed. Yams are a good source of vitamin C. They also provide a good amount of fiber, potassium, manganese, and metabolic B vitamins. The content of vitamin...
Ginger merged with garlic is added into many spicy dishes. They are even used in beverages like tea and juices.Ginger root treats morning sickness. They reduce muscle pain, soreness and eases various stomach problems.Drinking ginger juice is a great medicine to relieve sore throats.
A popular sweet-tasting root vegetable, Carrots are narrow and cone shaped. It brings you the flavour and richness of the finest crispy and juicy carrots that are locally grown and the best of the region. They are even good for stuffings and in making sauces. Carrot juice is said to be one of the most healthiest drink. Carrot halwa is the most popular...
Raw bananas are rich in fiber and potassium. They aid in better nutrient absorption and serve as a good treatment for diarrhoea. They also boost metabolism.
Beetroot is undoubtedly one of the healthiest vegetable that exists. It is a rich source of manganese, fibre and folate. It is high in nitrates - which perform the function of dilating blood vessels, lowering blood pressure and improving heart health. Eating beetroots can improve blood flow to the brain and also improve exercise performance.
Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head. Resembling a classic tree, the florets are attached to a central edible white trunk which is firm and tender.One serving of cauliflower contains 77 percent of daily recommended value of vitamin C. Cauliflowers are rich in B complex...
With flesh colours ranging from white, orange and yellow, sweet potatoes are ovate and cylindrical with golden brown or white-brown skin and a delicious sweet flavour.While the white fleshed are firm, orange fleshed are softer.Sweet potatoes prevent diabetes and reduce blood pressure. They influence fertility. They are advised to consume regularly during...
The flesh of Coccinia is crunchy with a mild bitter after taste but the matured ones taste even sweeter. The translucent white flesh with seeds embedded turns red on ripening. They are oval to elongated with thick and light green skin. Coccinia protects the nervous system and prevents kidney stones. They improve metabolism and reduce fat. It acts as an...
These narrow long beans, called Cluster beans or Guar, come with tiny pods and are highly nutritious. Cluster beans are rich in minerals like potassium, folate, Iron and calcium. They are a rich source of vitamins such as A, B and K. Cluster beans and their seeds have enormous medicinal value and are packed with health benefits like decreasing blood...
Wrapped in lime coloured husks with silk, sweet corn contains numerous yellow succulent kernels that have a starchy and doughy consistency. The skin pops out as you bite into it. Sweet corn is good for vision and heart health. It is a good source of energy and reduces joint pains.Suggested as a regular diet for pregnant women and Alzheimer's patients.
Ladies finger is a green vegetable with a tip at the end and a lighter green head, which is inedibe and to be thrown away. It tastes mild and slightly grassy. Ladies finger aids in digestion as it contains prebiotic fiber and controls obesity and cholesterol. It acts as hair conditioner, fights dandruff and moistures the scalp.
Ridge Gourds are long vegetables with a ridged dark green skin and white spongy flesh that contains numerous seeds inside. They are rich in fiber and very prominent in Indian cooking. Ridge Gourds help in weight loss. Consumption of its juice is a remedy for jaundice.It purifies the blood, strengthens liver functioning, relieves from intoxication and...
Mint leaves are tender herbs with gentle stems and have a distinct pleasant aroma, pleasing taste, cool after-sensation and medicinal qualities.They are best used raw or added at the end of cooking in order to maintain their delicate flavour and texture. Use it as a flavouring agent in curries, briyani and other preparations. It can be freshly brewed with...
Palak contains low fat and cholesterol, but a good amount of fiber. They lower the risk of cancer and the occurrence of asthma.
It improves the blood glucose levels in people suffering from diabetes and also improves skin and bone health.
