Vg Onion

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Onions have many possible healthy benefits  including reducing the risk of obesity,heart disease and cancer.

Price ₹45.00
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Vg Tomato

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The tamato is the edible,often  red,berry of the plant Solanum lycopersicum,commonly known as a tamato plant.Consuming tamatoes regularly helps decrease the levels of cholesterol.

Price ₹23.00
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Vg Lemon 3 pieces

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lemon juice is squeezed and added to many dishes like lemon rice, lemon tea and beverages like lemonades. The lemon peel is also edible and highly nutritious.Lemon promotes hydration and keeps the skin healthy. They help ease digestion, prevents kidney stones and freshens breath. Lemons are a very good source of Vitamin C.Lemon mixed with honey and water...

Price ₹10.00
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Vgl Coriander leaves - kothimeera - 1 bunch

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Coriander leaves are green, fragile with a decorative appearance. They contain minimal aroma and have a spicy sweet taste. Now do not bother wasting time cutting off the roots as we value your money and time and provide you the freshest leafy edible parts . Used in curries, pickles, chutneys and for garnishing soups, rice, etc. Sprinkle the leaves over...

Price ₹20.00
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Vg Sweet potato (chilakadadumpa)

 With flesh colours ranging from white, orange and yellow, sweet potatoes are ovate and cylindrical with golden brown or white-brown skin and a delicious sweet flavour.
While the white fleshed are firm, orange fleshed are softer.
Sweet potatoes prevent diabetes and reduce blood pressure. They influence fertility. They are advised to consume regularly during pregnancy and breast feeding.
Good for healthy digestive system, healthy eyes, teeth and gums.
Effective in reducing addiction to narcotics like cigarettes and liquor.

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₹30.00
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Description

They have been especially found to be helpful in reducing period pain. They are rick in fibre, Vitamin C, Vitamin A and several other antioxidants like beta-carotene and chlorogenic acid. Sweet potatoes can be helpful for diabetics as it can improve blood sugar levels. Vitamin A content in sweet potatoes can improve vision and immune function. You can eat them baked, sauteed, roasted, or boiled in sandwiches, salads or breakfast bowls.

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Vg Potato

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A potato is a root vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground. A potato contains a lot of starch and other carbohydrates.

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Vg Colocasia (chemadumpa)

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A stuffy, fleshy underground root, Colocasia is also called 'Taro Root'. It is oval/globular in shape with a hairy coating on its skin and whitish yellow flesh. Colocasias are rich in carbohydrates and dietary fiber. They contain high levels of vitamin A, C, E, vitamin B6, and folate and regulate blood glucose levels, blood pressure, hypertension, and...

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Vg फूल गोबी 1piece

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Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head. Resembling a classic tree, the florets are attached to a central edible white trunk which is firm and tender.One serving of cauliflower contains 77 percent of daily recommended value of vitamin C. Cauliflowers are rich in B complex...

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Vg आलू

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A potato is a root vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground. A potato contains a lot of starch and other carbohydrates.

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Vg प्याज

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Onions have many possible healthy benefits  including reducing the risk of obesity,heart disease and cancer.

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Vg कुंदरू

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The flesh of Coccinia is crunchy with a mild bitter after taste but the matured ones taste even sweeter. The translucent white flesh with seeds embedded turns red on ripening. They are oval to elongated with thick and light green skin. Coccinia protects the nervous system and prevents kidney stones. They improve metabolism and reduce fat. It acts as an...

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Vg टमाटर

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The tamato is the edible,often  red,berry of the plant Solanum lycopersicum,commonly known as a tamato plant.Consuming tamatoes regularly helps decrease the levels of cholesterol.

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Vg नींबू 3 pieces

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lemon juice is squeezed and added to many dishes like lemon rice, lemon tea and beverages like lemonades. The lemon peel is also edible and highly nutritious.Lemon promotes hydration and keeps the skin healthy. They help ease digestion, prevents kidney stones and freshens breath. Lemons are a very good source of Vitamin C.Lemon mixed with honey and water...

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Vgl Malabar Spinach (पालक)

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Malabar spinach is high in Vitamin A (100 grams contains roughly 8,000 units), Vitamin C, iron, and calcium. It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium.

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Vg रतालू

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Yam contains calcium oxalate crystals which can cause irritation in the mouth and throat if eaten raw or not fully cooked. Boil the yam well and roast with masala and spices. Can also be baked and sauteed. Yams are a good source of vitamin C. They also provide a good amount of fiber, potassium, manganese, and metabolic B vitamins. The content of vitamin...

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Vg कच्ची मूंगफली

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Raw peanuts are rich in B-complex vitamins, the antioxidant vitamin E and minerals that benefit your bones and immune system. It is rich in calcium which helps promotes healthy bones.

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Vg लौकी, कद्दू, घिया (around 2kg) 1piece

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With the common household name 'Lauki', Bottle gourds come in different shapes and sizes. Considered as one of the healthiest vegetables around, the flesh of bottle gourds are full of water and taste slightly bitter. Bottle gourds keep the body hydrated and assist in weight loss. They treat urinary tract infection and sleeping disorders while reducing...

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Amaranth is one of the few multipurpose plants that can supply grains and leafy vegetables of high nutritional quality for use as food and feed. Amaranth grain is characterized by a relatively higher content of protein, higher lipid content, and lower starch content than those of the major cereals

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Vgl पुदीना 1 bunch

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Mint leaves are tender herbs with gentle stems and have a distinct pleasant aroma, pleasing taste, cool after-sensation and medicinal qualities.They are best used raw or added at the end of cooking in order to maintain their delicate flavour and texture. Use it as a flavouring agent in curries, briyani and other preparations. It can be freshly brewed with...

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Vg शिमला मिर्च

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Leaving a moderately pungent taste on the tongue, Green capsicums, also known as green peppers are bell shaped, medium-sized fruit pods. They have thick and shiny skin with a fleshy texture inside.  Green bell peppers can be used for a wide variety of dishes due to its distinct flavour and scent. Can be grilled,roasted, baked and sauteed. Widely used in...

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Vg बैगन ( हरा सफेद )

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Thai Brinjals are rich in dietery fibres, Vitamin C and K, phytonutrient compunds and high in anti-oxidants. Keeps check on cholesterol and blood sugar levels, excellent for weight loss, brain memory and blood circulation and also known for preventing cancer and heart diseases.It's high moisture and water content helps in skin rejuventaion.

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