Onions have many possible healthy benefits including reducing the risk of obesity,heart disease and cancer.
Raw bananas are rich in fiber and potassium. They aid in better nutrient absorption and serve as a good treatment for diarrhoea. They also boost metabolism.
Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness. Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces...
A potato is a root vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground. A potato contains a lot of starch and other carbohydrates.
Banner
lemon juice is squeezed and added to many dishes like lemon rice, lemon tea and beverages like lemonades. The lemon peel is also edible and highly nutritious.
Lemon promotes hydration and keeps the skin healthy. They help ease digestion, prevents kidney stones and freshens breath. Lemons are a very good source of Vitamin C.
Lemon mixed with honey and water acts as a detoxifying agent.
Security policy
మేము మీ వ్యక్తిగత లేదా చెల్లింపు వివరాలను సేవ్ చేయము.
Delivery policy
చేసిన ఆర్డర్లు మరుసటి రోజు నాటికి పంపిణీ చేయబడతాయి.
Return policy
వస్తువు తక్కువ నాణ్యతతో ఉన్నట్లు మీరు కనుగొంటే డెలివరీ సమయంలో మీరు వస్తువులను తిరస్కరించవచ్చు.
Palak contains low fat and cholesterol, but a good amount of fiber. They lower the risk of cancer and the occurrence of asthma.It improves the blood glucose levels in people suffering from diabetes and also improves skin and bone health.
Garlic is made of several heads wrapped in thin whitish layers. They are firm and have a mild flavour. Once crushed, they emit a strong and pungent aroma. Used as flavouring in a wide variety of dishes like chutneys, rice, curries, sauce or to prepare garlic bread, pasta, etc. Garlic combats sickness, including the common cold and cough. They reduce...
Disc' shaped pumpkins with smooth, yellowish orange skin have creamish to orange flesh with a pleasant squash-like taste. Their flat, edible seeds ( pepitas) are tender and mildly sweet. A cup of cubed pumpkin has twice the daily vitamin A content that is essential for good vision. Pumpkins are rich in fiber.They are also good for male sexual health....
Raw bananas are rich in fiber and potassium. They aid in better nutrient absorption and serve as a good treatment for diarrhoea. They also boost metabolism.
Yam contains calcium oxalate crystals which can cause irritation in the mouth and throat if eaten raw or not fully cooked. Boil the yam well and roast with masala and spices. Can also be baked and sauteed. Yams are a good source of vitamin C. They also provide a good amount of fiber, potassium, manganese, and metabolic B vitamins. The content of vitamin...
With flesh colours ranging from white, orange and yellow, sweet potatoes are ovate and cylindrical with golden brown or white-brown skin and a delicious sweet flavour.While the white fleshed are firm, orange fleshed are softer.Sweet potatoes prevent diabetes and reduce blood pressure. They influence fertility. They are advised to consume regularly during...
Coconut is to stabilizing blood sugar, lowering cholesterol, healing, hydration and even replacing blood plasma in an emergency. It can be used to make oil. It can be used to make verity of sweet and dishes.
A stuffy, fleshy underground root, Colocasia is also called 'Taro Root'. It is oval/globular in shape with a hairy coating on its skin and whitish yellow flesh. Colocasias are rich in carbohydrates and dietary fiber. They contain high levels of vitamin A, C, E, vitamin B6, and folate and regulate blood glucose levels, blood pressure, hypertension, and...
Snake gourds are true to their name as they have a long, curved shape with light green speckles and a waxy green skin. Snake Gourds are diuretic and increases urination that helps detoxify the body. They improve digestion and increase hydration.It also improves the respiratory system functions and stimulates growth of new hair.Snake Gourds are added to...
Ridge Gourds are long vegetables with a ridged dark green skin and white spongy flesh that contains numerous seeds inside. They are rich in fiber and very prominent in Indian cooking. Ridge Gourds help in weight loss. Consumption of its juice is a remedy for jaundice.It purifies the blood, strengthens liver functioning, relieves from intoxication and...
Thai Brinjals are rich in dietery fibres, Vitamin C and K, phytonutrient compunds and high in anti-oxidants. Keeps check on cholesterol and blood sugar levels, excellent for weight loss, brain memory and blood circulation and also known for preventing cancer and heart diseases.It's high moisture and water content helps in skin rejuventaion.
With high water content and crunchy flesh, Cucumbers have striped, light to dark green coloured skin that is edible. Cucumbers keep our body hydrated. Its hard skin has good amount of fiber and minerals. Eating cucumber improves digestion and reduces stress.It reduces the risk of breast, ovarian, uterine and prostate cancers. The anti-inflammatory...
Malabar spinach is high in Vitamin A (100 grams contains roughly 8,000 units), Vitamin C, iron, and calcium. It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium.
The most bitter among all fruits, bitter gourds come with a rough, bumpy and green skin. The off-white translucent flesh tastes crispy with the combination of the bitter seeds that are present inside. Bitter gourd helps to overcome Type-2 Diabetes and heals liver problems. It clears acne, builds immunity, eases digestion, cures constipation and helps in...
Thai Brinjals are rich in dietery fibres, Vitamin C and K, phytonutrient compunds and high in anti-oxidants. Keeps check on cholesterol and blood sugar levels, excellent for weight loss, brain memory and blood circulation and also known for preventing cancer and heart diseases.It's high moisture and water content helps in skin rejuventaion.
lemon juice is squeezed and added to many dishes like lemon rice, lemon tea and beverages like lemonades. The lemon peel is also edible and highly nutritious.
Lemon promotes hydration and keeps the skin healthy. They help ease digestion, prevents kidney stones and freshens breath. Lemons are a very good source of Vitamin C.
Lemon mixed with honey and water acts as a detoxifying agent.
