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Vg Onion

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Onions have many possible healthy benefits  including reducing the risk of obesity,heart disease and cancer.

Price ₹30.00
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Vg Tomato

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The tamato is the edible,often  red,berry of the plant Solanum lycopersicum,commonly known as a tamato plant.Consuming tamatoes regularly helps decrease the levels of cholesterol.

Price ₹16.00
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Vg Drumsticks (munagakaya) - 1 piece

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Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness. Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces...

Price ₹15.00
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Vg Potato

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A potato is a root vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground. A potato contains a lot of starch and other carbohydrates.

Price ₹20.00
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Krn Black Gram Gundu whole without skin (Minapappu thokka lekunda)

Urad Dal is one of the richest sources of protein and Vitamin B. Urad dal is popularly soaked and ground to make the batter for dosas, idlis, vadas, etc. It is used in chutneys, curries and sometimes too makes desserts as well. Urad dal is also good for women as it has Iron, Folic Acid, Calcium, Magnesium, Potassium which makes it a healthy pulse. Urad dal, also known as Split Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine.

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₹130.00
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It has a flat and rounded shape, which looks as if it has been cut in two halves. The grams have a bright yellow color and nutty texture. It was one of the earliest cultivated legumesHigh protein content of the Bengal gram makes it perfect for everyday consumption. The dal helps in boosting your metabolism and contributes to overall health too. It is also...

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Krn Horse gram (Ulavalu)

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Horse Gram is a variety of bean generally used in many South Indian dishes. It is a reddish oval-shaped, brown colored, flattened and glossy skinned lentil. The edible seeds are very nutritious and are used for multiple cooking purposes. It is believed to be beneficial for treating kidney stones. It is a highly nutritious legume that helps reduce...

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Krn Green gram-Moong dal (pesara pappu)

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Moong dal will get from Mung beans. The split moong dal is utilized in Indian curries. It is high in fiber and protein, other than low on fat. Moong dal is cooked as any other dal is cooked. It can be used as stuffings.

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Krn Sesame (सरसों) सफेद

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Sesame seeds are a good source of energy due to the high fat content. They contain healthy fats like polyunsaturated fatty acids and Omega-6. They also contain fiber, iron, calcium, magnesium and phosphorus that helps boost energy levels.

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Krn रागी, 500 g

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Millet or Ragi as commonly well-known is frequently used in the South kitchens. It is a rich source of minerals like iron, calcium and thiamine. It is one of the most excellent Health food for controlling diabetes and reducing weight and cooling the body. The ragi flour is usually made into chappatis or rotis and served with vegetables.

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Krn Sorghum (चारा), 500 g

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Sorghum is another one of the ancient cereal grain and grown mostly for their fodder value. Sorghum has high nutritional value, with high levels of unsaturated fats, protein, fibre, and minerals like phosphorus, potassium, calcium, and iron. Its also high in calories and macronutrients, jowar has more antioxidants than blueberries and pomegranates....

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Krn Black Gram whole with skin (उड़द दाल)

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Urad dal is also known as black gram or black lentils. It packs a host of health benefits that can help in improving the skin's texture. It can do wonders for your skin as it is packed with minerals that make your skin look soft and supple

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Krn Bengal gram ( बंगाल ग्राम तला हुआ)

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A part of the chickpea familyIt has a flat and rounded shape, which looks as if it has been cut in two halves. The grams have a bright yellow color and nutty texture. It was one of the earliest cultivated legumes.High protein content of the Bengal gram makes it perfect for everyday consumption. The dal helps in boosting your metabolism and contributes to...

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Krn Foxtail Millets (बाजरा)

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Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth. A diet including Foxtail Millet may improve glycemic control and reduce insulin, cholesterol and fasting glucose in Type-2 diabetes patients.

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Krn काला तिल

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Sesame seeds are a good source of energy due to the high fat content. They contain healthy fats like polyunsaturated fatty acids and Omega-6. They also contain fiber, iron, calcium, magnesium and phosphorus that helps boost energy levels.

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Krn मूंग दाल- whole

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Green Moong Whole prepared from whole moong beans. It is low in fat, and a wealthy source of fiber and protein which enables one to lower the high cholesterol level in body structure.

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Krn wheat(गेहूँ), 500 g

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High in nutrients and fiber. Lower your risk of heart disease. Lower your risk of stroke. Reduce your risk of obesity. Lower your risk of type 2 diabetes. Support healthy digestion. Reduce chronic inflammation.

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Krn Cow peas - Lobia seeds (लोबिया), 500 g

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Lobia White is an extremely delicious, nutritious and protein packed dish. These are high in fiber, folate, protein, complex carbohydrates, soluble fiber and iron. They are well known for their consistency and their ability to absorb flavors. High in fiber, white lobia also contain necessary vitamins and minerals. he presence of fiber and antioxidants,...

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Krn Horse gram (चने की दाल)

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Horse Gram is a variety of bean generally used in many South Indian dishes. It is a reddish oval-shaped, brown colored, flattened and glossy skinned lentil. The edible seeds are very nutritious and are used for multiple cooking purposes. It is believed to be beneficial for treating kidney stones. It is a highly nutritious legume that helps reduce...

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Krn बंगाल ग्राम

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It has a flat and rounded shape, which looks as if it has been cut in two halves. The grams have a bright yellow color and nutty texture. It was one of the earliest cultivated legumesHigh protein content of the Bengal gram makes it perfect for everyday consumption. The dal helps in boosting your metabolism and contributes to overall health too. It is also...

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