Vg Onion

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Onions have many possible healthy benefits  including reducing the risk of obesity,heart disease and cancer.

Price ₹30.00
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Vg Tomato

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The tamato is the edible,often  red,berry of the plant Solanum lycopersicum,commonly known as a tamato plant.Consuming tamatoes regularly helps decrease the levels of cholesterol.

Price ₹16.00
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Vg Drumsticks (munagakaya) - 1 piece

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Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness. Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces...

Price ₹15.00
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Vg Potato

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A potato is a root vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground. A potato contains a lot of starch and other carbohydrates.

Price ₹20.00
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Krn Horse gram (Ulavalu)

Horse Gram is a variety of bean generally used in many South Indian dishes. It is a reddish oval-shaped, brown colored, flattened and glossy skinned lentil. The edible seeds are very nutritious and are used for multiple cooking purposes.
It is believed to be beneficial for treating kidney stones. It is a highly nutritious legume that helps reduce cholesterol levels, fever, cold, flu, water retention and flatulence.
Horse gram is soaked prior to cooking to soften and is commonly used in curries, stews and chutneys. They are consumed sprouted as well. It is also used in desserts.

Weight
₹25.00
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A part of the chickpea familyIt has a flat and rounded shape, which looks as if it has been cut in two halves. The grams have a bright yellow color and nutty texture. It was one of the earliest cultivated legumes.High protein content of the Bengal gram makes it perfect for everyday consumption. The dal helps in boosting your metabolism and contributes to...

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Moong dal will get from Mung beans. The split moong dal is utilized in Indian curries. It is high in fiber and protein, other than low on fat. Moong dal is cooked as any other dal is cooked. It can be used as stuffings.

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Sesame seeds are a good source of energy due to the high fat content. They contain healthy fats like polyunsaturated fatty acids and Omega-6. They also contain fiber, iron, calcium, magnesium and phosphorus that helps boost energy levels.

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Krn Green gram - pesalu - Moong dal- whole

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Green Moong Whole prepared from whole moong beans. It is low in fat, and a wealthy source of fiber and protein which enables one to lower the high cholesterol level in body structure.

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Krn Maize (Mokkajonna, pachi jonnalu), 500 g

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Dry roasted corn nuts will boast less fat than those that have been deep-fried. Also, coated or salted corn nuts will have higher sodium levels than other corn nuts. With that being said, the basic nutritional value of corn nuts is that they can help you add a bit of fiber and iron to your diet.

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Krn wheat ( Godhumalu ), 500 g

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High in nutrients and fiber. Lower your risk of heart disease. Lower your risk of stroke. Reduce your risk of obesity. Lower your risk of type 2 diabetes. Support healthy digestion. Reduce chronic inflammation.

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Krn Redlentils (Masoori Pappu), 500 g

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Masoor dal is generally used Daal in India. It is essential that the split lentil should be without skin and red in colour. As it is split it does not need prior soaking. When cooked, it turns into a flexible golden coloured dal. It has one of the maximum percentages of protein. It helps in digestion, reduce the risk of heart disease, stabilized the blood...

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Krn Green gram-Moong dal (pesara pappu)

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Krn Bengal gram- chana dal (Pachi Senagapappu) - Raw

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Krn Black Gram Gundu whole without skin (Minapappu thokka lekunda)

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Krn Foxtail Millets (Koralu)

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Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth. A diet including Foxtail Millet may improve glycemic control and reduce insulin, cholesterol and fasting glucose in Type-2 diabetes patients.

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Krn Bajra Flakes

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