Vg Onion

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Onions have many possible healthy benefits  including reducing the risk of obesity,heart disease and cancer.

Price ₹30.00
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Vg Tomato

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The tamato is the edible,often  red,berry of the plant Solanum lycopersicum,commonly known as a tamato plant.Consuming tamatoes regularly helps decrease the levels of cholesterol.

Price ₹16.00
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Vg Drumsticks (munagakaya) - 1 piece

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Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness. Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces...

Price ₹15.00
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Vg Potato

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A potato is a root vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground. A potato contains a lot of starch and other carbohydrates.

Price ₹20.00
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Krn Sesame (Nuvvulu) Black

Sesame seeds are a good source of energy due to the high fat content. They contain healthy fats like polyunsaturated fatty acids and Omega-6. They also contain fiber, iron, calcium, magnesium and phosphorus that helps boost energy levels.

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Krn Fenugreek Seeds (Menthulu)

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Methi is normally used as a spice and its leaves are extensively used in a mixture of culinary preparations. These are cuboid-shaped, small, hard, dirty yellow coloured, perfumed, strong flavoured seeds of the fenugreek plant. Fenugreek seeds are the common ingredient I most of the masalas especially the ones used to make sambar. They are used for their...

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Krn Coriander Seeds (Dhaniyalu)

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Whole coriander seed for flavorful curries, salsas, dips and grains. Coriander seeds hoard a number of minerals like calcium, iron, potassium, zinc, magnesium and copper. Storage instructions: store in a cool, air tight and dry place

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Krn Finger millet ( Ragulu ), 500 g

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Millet or Ragi as commonly well-known is frequently used in the South kitchens. It is a rich source of minerals like iron, calcium and thiamine. It is one of the most excellent Health food for controlling diabetes and reducing weight and cooling the body. The ragi flour is usually made into chappatis or rotis and served with vegetables.

Price ₹32.00
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Krn Horse gram (Ulavalu)

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Horse Gram is a variety of bean generally used in many South Indian dishes. It is a reddish oval-shaped, brown colored, flattened and glossy skinned lentil. The edible seeds are very nutritious and are used for multiple cooking purposes. It is believed to be beneficial for treating kidney stones. It is a highly nutritious legume that helps reduce...

Price ₹25.00
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Krn wheat ( Godhumalu ), 500 g

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High in nutrients and fiber. Lower your risk of heart disease. Lower your risk of stroke. Reduce your risk of obesity. Lower your risk of type 2 diabetes. Support healthy digestion. Reduce chronic inflammation.

Price ₹41.00
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Krn Sesame (Nuvvulu) white

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Sesame seeds are a good source of energy due to the high fat content. They contain healthy fats like polyunsaturated fatty acids and Omega-6. They also contain fiber, iron, calcium, magnesium and phosphorus that helps boost energy levels.

Price ₹50.00
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Krn Black Gram with skin (Minapappu thokka tho)- whole

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Urad dal is also known as black gram or black lentils. It packs a host of health benefits that can help in improving the skin's texture. It can do wonders for your skin as it is packed with minerals that make your skin look soft and supple

Price ₹130.00
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Krn Green gram - pesalu - Moong dal- whole

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Green Moong Whole prepared from whole moong beans. It is low in fat, and a wealthy source of fiber and protein which enables one to lower the high cholesterol level in body structure.

Price ₹100.00
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Krn Sesame (Nuvvulu) Black

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Sesame seeds are a good source of energy due to the high fat content. They contain healthy fats like polyunsaturated fatty acids and Omega-6. They also contain fiber, iron, calcium, magnesium and phosphorus that helps boost energy levels.

Price ₹46.00
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Krn Cow peas - Lobia seeds ( Bobbarlu ), 500 g

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Lobia White is an extremely delicious, nutritious and protein packed dish. These are high in fiber, folate, protein, complex carbohydrates, soluble fiber and iron. They are well known for their consistency and their ability to absorb flavors. High in fiber, white lobia also contain necessary vitamins and minerals. he presence of fiber and antioxidants,...

Price ₹55.00
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Krn Foxtail Millets (Koralu)

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Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth. A diet including Foxtail Millet may improve glycemic control and reduce insulin, cholesterol and fasting glucose in Type-2 diabetes patients.

Price ₹50.00
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Krn Bengal gram- chana dal (Pachi Senagapappu) - Raw

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It has a flat and rounded shape, which looks as if it has been cut in two halves. The grams have a bright yellow color and nutty texture. It was one of the earliest cultivated legumesHigh protein content of the Bengal gram makes it perfect for everyday consumption. The dal helps in boosting your metabolism and contributes to overall health too. It is also...

Price ₹75.00
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Krn Sorghum ( jonnalu ), 500 g

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Sorghum is another one of the ancient cereal grain and grown mostly for their fodder value. Sorghum has high nutritional value, with high levels of unsaturated fats, protein, fibre, and minerals like phosphorus, potassium, calcium, and iron. Its also high in calories and macronutrients, jowar has more antioxidants than blueberries and pomegranates....

Price ₹30.00
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Krn Redlentils (Masoori Pappu), 500 g

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Masoor dal is generally used Daal in India. It is essential that the split lentil should be without skin and red in colour. As it is split it does not need prior soaking. When cooked, it turns into a flexible golden coloured dal. It has one of the maximum percentages of protein. It helps in digestion, reduce the risk of heart disease, stabilized the blood...

Price ₹46.00
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Krn Maize (Mokkajonna, pachi jonnalu), 500 g

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Dry roasted corn nuts will boast less fat than those that have been deep-fried. Also, coated or salted corn nuts will have higher sodium levels than other corn nuts. With that being said, the basic nutritional value of corn nuts is that they can help you add a bit of fiber and iron to your diet.

Price ₹35.00
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