Vg Onion

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Onions have many possible healthy benefits  including reducing the risk of obesity,heart disease and cancer.

Price ₹30.00
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Vg Tomato

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The tamato is the edible,often  red,berry of the plant Solanum lycopersicum,commonly known as a tamato plant.Consuming tamatoes regularly helps decrease the levels of cholesterol.

Price ₹16.00
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Vg Drumsticks (munagakaya) - 1 piece

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Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness. Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes. They are also a rich source of vitamin B, C and Iron that reduces...

Price ₹15.00
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Vg Potato

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A potato is a root vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground. A potato contains a lot of starch and other carbohydrates.

Price ₹20.00
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Vg Carrot

A popular sweet-tasting root vegetable, Carrots are narrow and cone shaped. It brings you the flavour and richness of the finest crispy and juicy carrots that are locally grown and the best of the region.
 They are even good for stuffings and in making sauces. Carrot juice is said to be one of the most healthiest drink. Carrot halwa is the most popular Indian sweet made out of this vegetable. Do look up carrot jam as well.
Carrots provide the highest content of vitamin A of all the vegetables. Brightly orange colored carrots have pigments like carotenoids and flavonoids, that provide several antioxidants and act as a defense against cancer.
They aid in maintaining oral health and also decrease the risk of stroke and other heart diseases.

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Vg Beetroot

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Beetroot is undoubtedly one of the healthiest vegetable that exists. It is a rich source of manganese, fibre and folate. It is high in nitrates - which perform the function of dilating blood vessels, lowering blood pressure and improving heart health. Eating beetroots can improve blood flow to the brain and also improve exercise performance.

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Vgl Malabar Spinach (Bachalikura) 3 Bunches

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Malabar spinach is high in Vitamin A (100 grams contains roughly 8,000 units), Vitamin C, iron, and calcium. It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium.

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Vg Brinjal ( green , white )

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Thai Brinjals are rich in dietery fibres, Vitamin C and K, phytonutrient compunds and high in anti-oxidants. Keeps check on cholesterol and blood sugar levels, excellent for weight loss, brain memory and blood circulation and also known for preventing cancer and heart diseases.It's high moisture and water content helps in skin rejuventaion.

Price ₹40.00
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Vg Tapioca Karrapendalam

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Tapioca is fortified with iron and copper, which are both essential for blood health. Healthy circulation, enough oxygen and keeping anaemia at bay, are some of the benefits of consuming tapioca regularly. Good digestive fibre is present in abundance in tapioca, which keeps stomach and digestion problems away.

Price ₹30.00
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Vg Beans

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Beans are great for metabolism and regulation of the sugar level of blood. They support the adrenal regulation function and provide an excellent source of protein and fibre. A good source of many nutrients and proves to be a healthy diet.

Price ₹40.00
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Vg Pumpkin 500g

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Disc' shaped pumpkins with smooth, yellowish orange skin have creamish to orange flesh with a pleasant squash-like taste. Their flat, edible seeds ( pepitas) are tender and mildly sweet. A cup of cubed pumpkin has twice the daily vitamin A content that is essential for good vision. Pumpkins are rich in fiber.They are also good for male sexual health....

Price ₹60.00
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Vgl Amaranth leaves 3 bunches (thotakoora)

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Amaranth is one of the few multipurpose plants that can supply grains and leafy vegetables of high nutritional quality for use as food and feed. Amaranth grain is characterized by a relatively higher content of protein, higher lipid content, and lower starch content than those of the major cereals

Price ₹15.00
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Vg Coconut 1piece

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Coconut is to stabilizing blood sugar, lowering cholesterol, healing, hydration and even replacing blood plasma in an emergency. It can be used to make oil. It can be used to make verity of sweet and dishes.

Price ₹30.00
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Vg Radish (mullangi)

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Low in carbs and calories, radish is a root vegetables which contains good amount of fibre and Vitamin C. Radish is known to have anti-fungal properties. Some studies have found that radish can help in dealing with stomach ulcers.

Price ₹25.00
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Vg Cluster beans (chikkudukaya)

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These narrow long beans, called Cluster beans or Guar, come with tiny pods and are highly nutritious.  Cluster beans are rich in minerals like potassium, folate, Iron and calcium. They are a rich source of vitamins such as A, B and K. Cluster beans and their seeds have enormous medicinal value and are packed with health benefits like decreasing blood...

Price ₹70.00
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Vg aa Kakarakaya ( small bitter gourd)

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Helps in maintaining blood sugar levels.    Lowers bad cholesterol levels.     For glowing skin and lustrous hair.     Cures hangovers and cleanses the liver.     Helps in weight loss.     Boosts your immune system.    Great for your eyes.

Price ₹65.00
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Vg Cabbage

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With a texture of crispness and juiciness the moment you take the first bite, cabbages are sweet and grassy flavoured with dense and smooth leafy layers. Cabbage improves brain health and vision. Best for people who want to lose weight in a healthy way. It detoxifies the body and contains glutamine that reduces effects of inflammation, allergies, joint...

Price ₹40.00
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Vg Dry Red chillies ( yendu mirapa)

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Red Chillies are generally used for cooking and profitable purposes. It has a peppery flavour and a pungent smell. It also adds colour to the food thereby attractive the look of cooking preparations.Chilies act as detoxifiers as they remove waste products from our body and increases supply nutrients to the tissues. It also acts as gastrointestinal...

Price ₹60.00
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Vgl Fenugreek leaves (Menti akulu), 3 bunches

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Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.

Price ₹15.00
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Vg Raw Groundnuts with skin and cover - 500gm

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Raw peanuts are rich in B-complex vitamins, the antioxidant vitamin E and minerals that benefit your bones and immune system. It is rich in calcium which helps promotes healthy bones.

Price ₹70.00
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